Most women do not like to discover stretch marks on their bodies after giving birth or gaining weight. And for some, it can prevent them from wearing their favorite clothes. If you are looking for remedies for stretch marks, we have the solution for you.
In this article we present two natural methods to eliminate these unsightly marks on the body. An old lemon that clears stretch marks and gives you skin lifted and pretty What is stretch marks? Stretch marks are a type of scarring that occurs when the skin stretches. They occur most often when you gain weight quickly and are especially common after pregnancy. Stretch marks usually disappear over time but this is not always the case for everyone.
Stretch marks, also called striae, happen when your skin changes shape rapidly due to growth or weight gain. They aren’t a sign that anything is wrong with your health.
Both men and women can get stretch marks. Pregnancy and puberty are the two most common times in life to get stretch marks.
At first, a stretch mark will appear as a thin red or purple line on your skin that takes on a different texture than the surrounding skin layer. Eventually, most stretch marks fade and take on a lighter or almost translucent coloring, and become shiny.
Getting rid of stretch marks in a completely natural way isn’t likely. They’re a type of scarring that rarely fades enough to become invisible. However, there are some remedies that can help minimize the appearance of stretch marks and help them to fade more quickly.
Vitamin A is referred to as a retinoid. Retinoids make skin appear smoother and more youthful. They’re used in many over-the-counter topical cosmetic creams.
Simply using a topical extract of vitamin A, or taking vitamin A orally, can contribute to your skin’s health and overall appearance. A diet rich in certain foods, such as carrots and sweet potatoes, might also help you increase your vitamin A levels.
In an older study in 1996 , researchers identified retinoids as helping the appearance of stretch marks. Further research is still necessary to identify all of its effects on stretch marks.
2. Sugar
Some people swear by sugar as a homeopathic microdermabrasion method.
Microdermabrasion performed by a dermatologist is one of the few clinically proven methods to make stretch marks fade. So this home remedy seems worth a try.
Rubbing a sugar scrub on the skin will exfoliate the area. To do this:
- Mix one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand.
- Add some lemon juice.
- Scrub the mixture on the part of your body where the stretch marks are.
- Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
While little clinical evidence exists for aloe vera as a stretch mark cure, pure aloe vera is both a natural healing agent and a skin softener. This makes it an ideal home remedy to try for stretch marks.
Apply pure aloe vera from a plant to your stretch marks daily after your shower.
4. Hyaluronic acid
Collagen is the protein in your skin that allows it to keep its shape and appear healthy. As we age, collagen decreases in our face and our bodies.
Collagen production can be stimulated with hyaluronic acid. Hyaluronic acid can be absorbed by consuming a capsule or extract.
5. Coconut oil
Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly.
Coconut oil has been studied for its healing properties and was found in rats to reduce the time it takes for skin wounds to heal.
Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance. Unless you’re allergic to coconuts, this oil is considered safe.
Why we have for you two natural methods that will help prevent their appearance to keep skin smooth and clear.
METHOD 1:
Lemon juice Squeeze the juice of a lemon into a small cup and pour a quantity of lukewarm water equal to that of the lemon juice. Take a cotton cloth soaked in the mixture and apply it to the abdomen in circular motions. Leave the mixture on the skin for 10 minutes, then rinse with water.
METHOD 2:
Lemon Juice, Olive Oil and Vitamin E INGREDIENTS:
- juice of half a lemon,
- 1 teaspoon of extra virgin and organic olive oil.
- 2 capsules of vitamin E.
METHOD 1:
Lemon juice Squeeze the juice of a lemon into a small cup and pour a quantity of lukewarm water equal to that of the lemon juice. Take a cotton cloth soaked in the mixture and apply it to the abdomen in circular motions. Leave the mixture on the skin for 10 minutes, then rinse with water.
METHOD 2:
Lemon Juice, Olive Oil and Vitamin E INGREDIENTS:
- juice of half a lemon,
- 1 teaspoon of extra virgin and organic olive oil.
- 2 capsules of vitamin E.
PREPARATION:
- Squeeze the juice of half a lemon in a small bowl, add the teaspoon of the olive oil then the two vitamin E capsules. Use a spoon to mix everything until you obtain a homogeneous mixture. - After a bath, using a cotton pad, or a ball of gauze, apply the mixture on all areas likely to have stretch marks, namely the abdomen, buttocks, and thighs. - Let it dry, then rinse the areas with water. You can do the same method twice a day morning and evening. This method helps the skin to improve its appearance and elasticity. This mixture also moisturizes the skin to find a smooth skin and prevent future stretch marks
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- Squeeze the juice of half a lemon in a small bowl, add the teaspoon of the olive oil then the two vitamin E capsules. Use a spoon to mix everything until you obtain a homogeneous mixture. - After a bath, using a cotton pad, or a ball of gauze, apply the mixture on all areas likely to have stretch marks, namely the abdomen, buttocks, and thighs. - Let it dry, then rinse the areas with water. You can do the same method twice a day morning and evening. This method helps the skin to improve its appearance and elasticity. This mixture also moisturizes the skin to find a smooth skin and prevent future stretch marks
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